Compression socks for POTS
POTS (Postural Orthostatic Tachycardia Syndrome) affects how your body regulates blood flow when you change position — many people with POTS experience blood pooling in their legs when standing, which can worsen symptoms like dizziness and a racing heart.
Compression garments are commonly recommended as part of managing POTS, since they help push blood back up from the legs and support circulation. Many people with POTS use higher compression levels than someone wearing socks for everyday comfort.
This is genuinely a case where we'd point you to your doctor first. POTS management is individualized, and your care team may recommend a specific compression level, garment length (knee-high vs. thigh-high vs. waist-high), or combination with other treatments. If your doctor has recommended a specific mmHg level, that should guide your choice over general product marketing.
This is general educational information, not medical advice.